SARGA Bodywork

Description

Sarga is a barefoot myofascial technique performed on a low table using SARGA Silks for support and precision. Working with my feet allows me to apply broad, slow, sustained pressure that reaches deeper layers of tissue while remaining grounded and controlled. While these sessions are primarily Sarga-based, they are not exclusively barefoot. I move fluidly on and off the table, integrating detailed work with my hands, forearms, elbows, fists, and knuckles as needed. This allows for both expansive fascial work and precise attention to specific areas. Clients often describe this work as deeply therapeutic, grounding, and long-lasting in its effects.

Caroline Coleman